Water | 61.43g |
Energy | 217.0kcal |
Energy | 908.0kJ |
Protein | 26.73g |
Total lipid (fat) | 11.4g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.99mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 329.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 4.72mg |
Copper, Cu | 0.118mg |
Manganese, Mn | 0.026mg |
Selenium, Se | 29.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.27mg |
Niacin | 6.52mg |
Pantothenic acid | 0.7mg |
Vitamin B-6 | 0.16mg |
Folate, total | 23.0??g |
Folic acid | 0.0??g |
Folate, food | 23.0??g |
Folate, DFE | 23.0??g |
Vitamin B-12 | 2.68??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 4.6g |
10:0 | 0.03g |
12:0 | 0.04g |
14:0 | 0.42g |
16:0 | 2.37g |
18:0 | 1.5g |
Fatty acids, total monounsaturated | 4.86g |
16:1 undifferentiated | 0.33g |
18:1 undifferentiated | 4.43g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.8g |
18:2 undifferentiated | 0.62g |
18:3 undifferentiated | 0.14g |
20:4 undifferentiated | 0.05g |
Cholesterol | 90.0mg |
Tryptophan | 0.312g |
Threonine | 1.144g |
Isoleucine | 1.29g |
Leucine | 2.079g |
Lysine | 2.36g |
Methionine | 0.686g |
Cystine | 0.319g |
Phenylalanine | 1.088g |
Tyrosine | 0.898g |
Valine | 1.442g |
Arginine | 1.588g |
Histidine | 0.847g |
Alanine | 1.607g |
Aspartic acid | 2.353g |
Glutamic acid | 3.879g |
Glycine | 1.305g |
Proline | 1.121g |
Serine | 0.994g |